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8 Steps to Help You Mentally Reset
Months back, I strolled into my office, ready for what I thought would be a stellar day.
Can Your Holidays Become Holy Days?
It’s hard to believe that the holidays are almost here. In a flash, we will begin ...
Children are suffering and it's up to us to be part of the solution
As my colleague walked in the front door of the LiveWell office, I could tell something ...
New type of technology helps those with "treatment-resistant depression"
Sadness, misery, melancholy, sorrow, woe.
Conflict Resolution: Better Strategies for Better Results
Research reveals that relationship quality is more about how we deal with conflict than ...
3 Questions Everyone Needs to Ask Themselves
When facing a difficult situation, finding yourself in a challenging season, or feeling ...
Help for the Holiday Blues
According to music legend Andy Williams, the holidays are “the most wonderful time of the ...
The Zone
It was June of 1992 and the Portland Trailblazers were pulling ahead of the Chicago Bulls ...
Keep the Main Thing the Main Thing
I finished up the session with Connor, my 9 year old client, and walked out into the ...
Selfie Culture Needs to Find Purpose
My wife and I were at a party several weeks ago and decided that it would be incredibly ...