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Behavioral Activation: Ways to begin to get out of anxiety and depression
A client, we will call Timothy, made an initial appointment with me at Florida Counseling ...
Emotional Impact of COVID-19
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My wife and I were at a party several weeks ago and decided that it would be incredibly ...
Thoughtful Eating vs. Emotional Eating
So I had a rough day a few weeks ago. Nothing major happened, just a long day at the ...
Why Your Smartphone is Making You Depressed
When I first met with a young woman I will call Shelly several months ago, I must admit I ...