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LiveWell Blog

10 min read

Food Addiction

Ever since I was a little kid I have loved to eat healthy foods. I was that little ...
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8 min read

Hope for a New Year

It’s hard to find a more hopeful time of the year than the Christmas season. We are all ...
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6 min read

Worth The Risk?

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9 min read

Goals

I sat in my clinical office one Friday afternoon feeling utterly helpless as I hung up ...
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9 min read

What Rats Can Teach Us About Getting ‘Unstuck’

Have you ever wondered why some people are able to change their diet and exercise habits ...
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7 min read

The One Parenting Mistake You Can’t Make

I’ll never forget the moment I stood in the delivery room holding our baby boy in my arms ...
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5 min read

The Rise of Heroin Addictions

I’ll never forget the frantic phone call I received from a family member about a year ago ...
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