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LiveWell Blog

10 min read

Coronavirus shopping: Why your brain makes you hoard and how to fix it

Just a few weeks ago as many of us were doing life as usual, it seemed as if the ...
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8 min read

Everybody Gets A Trophy

We were down 27 to 28 with only a few seconds left on the clock in the first game of a ...
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6 min read

Worth The Risk?

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7 min read

More Not Less, Forgiveness

My pastor told a story during his sermon that I thought was incredibly relevant for our ...
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8 min read

Resilience In A Broken World

If there is one thing I have learned after almost 30,000 hours of providing clinical ...
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9 min read

Response to the South Florida School Shooting

Another school shooting has yielded new fears for the safety of our children and more ...
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6 min read

Selfie Culture Needs to Find Purpose

My wife and I were at a party several weeks ago and decided that it would be incredibly ...
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8 min read

Achieving the ‘Awe’ Experience

I walked into the delivery room with my wife 15 years ago with little awareness of what ...
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9 min read

What Rats Can Teach Us About Getting ‘Unstuck’

Have you ever wondered why some people are able to change their diet and exercise habits ...
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7 min read

Thoughtful Eating vs. Emotional Eating

So I had a rough day a few weeks ago. Nothing major happened, just a long day at the ...
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