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Behavioral Activation: Ways to begin to get out of anxiety and depression
A client, we will call Timothy, made an initial appointment with me at Florida Counseling ...
Back to School : COVID Edition
In the next few weeks, children all over the country will be returning to school during ...
Emotional Impact of COVID-19
As COVID 19 continues to linger across our nation, the effects of the virus are becoming ...
The Zone
It was June of 1992 and the Portland Trailblazers were pulling ahead of the Chicago Bulls ...
Anxiety and Worry
We planned our first trip to Disney World as parents with great intention. Having grown ...
Selfie Culture Needs to Find Purpose
My wife and I were at a party several weeks ago and decided that it would be incredibly ...
Why Your Smartphone is Making You Depressed
When I first met with a young woman I will call Shelly several months ago, I must admit I ...