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Coronavirus shopping: Why your brain makes you hoard and how to fix it
Just a few weeks ago as many of us were doing life as usual, it seemed as if the ...
The Zone
It was June of 1992 and the Portland Trailblazers were pulling ahead of the Chicago Bulls ...
Hope for a New Year
It’s hard to find a more hopeful time of the year than the Christmas season. We are all ...
Practical Gratitude
It’s Thanksgiving, which means we all have a chance to step back from the chaos of the ...
Keep the Main Thing the Main Thing
I finished up the session with Connor, my 9 year old client, and walked out into the ...
The Disconnected Husband
I see it over and over again in the clinical office. A couple comes in for marital ...
How to Avoid Sleep Deprivation
Several weeks ago, I settled into bed after a long day ready for a good night’s sleep. As ...
Silencing the Critical Monster Within
I was 25 years old and just beginning to see patients as a psychologist in training. I’ll ...
Cultural Narcissism
I had a very challenging married couple come in to the counseling office last week who ...